the panko and cheese topping is so light and yummy. i think it is one of the easiest and best recipes i have tasted. i was worried that the fish would be dry, but it was as moist as could be. i added a lemon-pepper seasoning mix to the crumbs and reduced the topping by almost half and it turned out just right. i used frozen fish for this and noticed that it was very slimy in its packaging. after reading some of the reviews i decided to season the fish with lemon pepper and omit the additional salt. i baked it for 18 minutes and was perfect. will definitely make it again, often, and will also try other fish filets, adjusting the cooking time appropriately. hubby made this the other night for dinner and it was so good! i smelled the cheese as it was cooking and the taste was very strong. i really liked this recipe , it was easy to make and easy to follow.
i added a little garlic powder, onion powder, tarragon, and smoked paprika to the panko and parmesan mixture. i went with lemon pepper as some other reviewers had done and that added to the dish. used seasoned panko and 1/2 the parmesan since it was all i had. i got a good deal on some flounder at the local supermarket and made a few pounds with this recipe. i was looking for a simple recipe for flounder, and this was a grand slam! i followed the steps exactly, brushing the butter on and topping it with the crumb mixture. my son and i love this recipe. and i substituted in dill for the thyme. i didn’t change a thing and will definitely make it again! this recipe was so easy to make and the flavor was bold but not overpowering, in short… everything was perfect. i made jasmine rice, a few shrimp tossed in garlic butter, and slightly caramelized broccoli on the side with it and dinner was a big hit with my family.
my husband announced the fish was ‘excellent,’ and he’s not usually one to rave about food. rinse flounder fillets, pat dry, and place on the baking sheet. whisk butter and wine together in a bowl; pour over flounder. simple, basic, easy way to cook fish. i used lemon pepper seasoning in place of salt and pepper, and that gave it some added flavor. i only had plain breadcrumbs, so i sprinkled on some italian seasoning. i only had plain breadcrumbs, but added italian seasoning to them but still not much flavor. simple, basic, easy way to cook fish.
i used lemon pepper seasoning in place of salt and pepper, and that gave it some added flavor. i added a little finely chopped garlic in the sauce and finely chopped cilantro but that’s just the way i roll! delicious and so easy to make! i only had plain breadcrumbs, but added italian seasoning to them but still not much flavor. i was looking for something simple and this was so easy. my husband and live in baby sitter both liked it. it is a tiny bit bland, so if you like a little kick, you may need to add more spices. i liked it as is (with just the italian bread crumbs, salt pepper and splash of paprika). served with broccoli rabe on the side, bread and a hunk of feta cheese.
ingredients ; 1 1/2 pounds flounder fillets (or sole) ; 1 teaspoon salt, or to taste ; 1/8 teaspoon black pepper ; 4 tablespoons butter, melted ; 2 ingredients 4 tablespoons unsalted butter, melted 2 tablespoons fresh lemon juice 2 teaspoons garlic, minced or pressed (about 3 small cloves) place fish on prepared baking sheet and drizzle with remaining 2 tablespoons oil and lemon juice. bake until golden and fish flakes easily with, how long to bake flounder, how long to bake flounder, southern baked flounder, what temperature to bake flounder, how long to bake flounder at 350.
in a large baking dish, season the fish fillets with salt and pepper. mix the parmesan with the bread crumbs, melted butter and olive oil and sprinkle over the fillets. bake for 15 minutes, or until the fish is cooked and the topping is golden. let stand for 5 minutes before serving. this flounder recipe is simple and made with tender flounder fillets coated with a crispy, buttery panko parmesan topping that bakes in 15 minutes. step 1. preheat the oven to 325 degrees f (165 degrees c). line a baking sheet with aluminum foil and coat with cooking spray. step 2. rinse flounder fillets, preheat oven to 425°. combine first 5 ingredients. place fillets on a jelly roll pan coated with cooking spray. rub garlic mixture evenly over fillets. bake, easy flounder recipes, healthy flounder recipes, how long to bake flounder at 375, italian flounder recipe.
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