make up a batch for the entire family. or freeze some of the bars right away, so you can always have a healthy breakfast on hand any time you want one! roasted sweet potato can also be mashed and used instead of the banana if you prefer. stir all of the ingredients in a large mixing bowl. you can sprinkle a handful of chocolate chips on top if you want chocolate baked oatmeal bars. layer them into an airtight container, with a piece of parchment paper or wax paper in between each layer so the bars do not stick to each other. to defrost when ready to eat, simply thaw the banana oatmeal bars in the microwave or a warm oven, or heat in a pan on the stovetop. i love the portability of these bars but i don’t like banana. could i substitute an equal amount of applesauce for the banana in this recipe?
hi, we haven’t tried it here so don’t want to recommend anything we haven’t tried (for taste purposes – texture should be fine). how would i substitute xylitol for the liquid sweeteners? you might be better off going with powdered erythritol or blending xylitol in the blender until powdered then using that. looks fabulous???????????? thank you for the video and recipe. i calculated the calories using oil and sugar free maple syrup and got 142 calories per serving. i have never tried a recipe that you’ve provided that i didn’t like. your recipes are easy, with ingredients found in most pantries, and delicious. i’m a new mom so was looking for some quick and healthy breakfast/snack ideas, and these are totally it! ???? chocolate covered katie is one of the top 25 food websites in america, and katie has been featured on the today show, cnn, fox, the huffington post, and abc’s 5 o’clock news.
i wanted to make on-the-go oatmeal bars without the artificial ingredients found in commercial bars. i added almonds and dried cranberries… making again in a few days i think dried cherries and walnuts….. this has a great texture as well,” according to stormy hunt. i was looking for a way to have my oatmeal on the go in the morning. i was expecting this bar to be more granola like and crunchy. the recipe where i followed the directions came out more cake like and held together well. i love the simplistic recipe and add dried fruit, i cut the sugar back as well as substitute apple sauce for the oil. as is, they do have a pleasant oatmeal flavor with just a touch or cinnamon, but i think the next time i am going to try some add ins. i added cranberries and raisins to mine! i drained some of the liquid out and it turned out great. i added raisins and raw almonds, i lowered the temperature to 320 so it wouldn’t burn on the outside before it was done on the inside. we baked it in a 9×13 pan and the kids loved it. i added a bit more spice and threw in some raisins and dried cranberries.
then, i flipped it and cooked it on the rack for another 5 minutes. i used a pre-divided brownie pan and it worked well. i would have loved some chopped nuts and a bit more cinnamon to make it perfection. i read many of the reviews and thought i would give it a try. i added chocolate chips…don’t listen to reviews that add less than a cup of milk- i followed their advice and they turned out awful and dry. i added strawberries to one batch and blueberries to the other. i substituted the milk with greek yogurt and it came out well. i used a 4 oz carton of unsweetened applesauce in place of the oil and no white sugar. next time i plan to add some fruit with the hope it will make the bars a tad moister. i used this recipe as a base and added a whole bunch of odds and ends in the pantry that i wanted to use up. i cooked for the prescribed time but still a bit soft so another 15 minutes or so. as this recipe is a base, i did make changes: i subbed plain unsweetened almond milk for the dairy milk, and to add protein back to the bars i added two scoops of unflavored protein powder. i threw in some frozen blueberries and loved it.
ingredients ; 2 cups rolled oats ; 1 1/3 cup mashed banana (for banana-free, try these baked oats) ; 6 tbsp water ; 1/2 tsp salt ; 3 tbsp pure maple chewy oatmeal bars make a great grab-and-go breakfast! this base oatmeal bar recipe can be customized to your tastes with the addition of dried fruits, ingredients 2 cups rolled old fashioned oats 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon sea salt 1/2 cup unsweetened almond, .
ingredients. 1x 2x 3x 2 cups old-fashioned rolled oats ½ cup cane sugar 1 ½ teaspoons baking powder ½ teaspoon salt ½ teaspoon cinnamon 2 ingredients 1 cup (93g) old-fashioned oats 1/3 cup (32g) oat flour (finely ground oats) 1/2 teaspoon ground cinnamon 1/2 teaspoon fine sea salt 1/3 cup ( ingredients coconut or olive oil spray 1 large ripe banana, about 1 cup mashed 1/2 cup plain unsweetened nondairy milk, such as almond or oat 2 tablespoons, .
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