i don’t know about you, but i buy extra bananas every time i go the grocery store just so i’ll have ripe bananas to bake with…and then i scramble to use them up before they go bad. in addition to all of the good-for-you ingredients stuffed into these, feel free to add a handful of chocolate chips or raisins if you wish to balance out all of that goodness with a bit of sweet decadence. had 1 1/2 ripe bananas so i restructured the amounts of everything and added a tsp of ground flax to make even more healthy. baked longer and reduced temp to 325 after 15 mins for another 10. super delicious. thanks for posting. the second time i made them i cut the rolled oats with a pastry blender so i didn’t have to dirty my food processor, lol!! thank you for sharing!! my only question is, how long do they last in the fridge?? i usually keep them in a container at room temperature for a couple of days and, if they last longer than that, transfer them to the fridge for up to a week. such a good snack for “that time of the month” to keep me off of wanting more sugary things!
i used old fashioned oats with the same measurements and they came out very soft, moist, and delicious. i just made these and they are great! next time i will bake for 18 minutes. they fit into my nutrisystem food plan as 1 protein and 2 carba, but well worth it! will definitely make these again! i made a peanut butter, walnut and date version, with a bit of added maple syrup and they were easy to make and delicious! i added slightly less flour and added a full scoop of peanut butter protein powder to give them some extra protein and flavor. the only change i made is i added a tablespoon of chia seeds so that they will keep us fuller longer throughout the day till lunch time. now that we are back in school, it makes a quick grab and go for the morning. i love creating quick and easy, family-friendly, real food recipes to share with y’all and make your lives easier. yummy, wholesome meals don’t have to be difficult or require a lot of time…let me teach you my tips and tricks!
as an amazon associate i earn from qualifying purchases. click here to read my policy and more about affiliate links. one of the things many people struggle with is getting a healthy breakfast on busy mornings. i find that when i take a few minutes on a sunday night to prep something for myself, then i am set up for the week and don’t need to think about my breakfast! how ripe should the bananas be? you can make these with non-ripe bananas but they will be harder to mash. if your bananas aren’t ripe you can put them in a brown paper bag with an apple so that they can ripen quicker oats: you can make this recipe with old fashioned oats or quick cook oatmeal. collagen: you can omit the collagen peptides from this recipe if you’d like. i haven’t tried substituting protein powder for the collagen peptides but that might also work. i bet that helps with the texture! also, i love your pin button – p.s. and so happy you like my pin button + that it loads quickly! that’s what i like to hear ???? yaaaas i’m all about sunday meal prep too.
i’ve been trying to find other breakfasts for my toddler aside from eggs every morning – these are it!!!!! i’m pregnant and looking for quick snacks to store in the freezer after my kid is born. i have everything on-hand except the chia, but i do have ground flaxseed — do you think that would make an acceptable substitute? i haven’t made these with ground flaxseed but i think it should work. so delicious and great for a quick breakfast on the go! anytime i have ripe bananas i pull up this recipe! my kids devour them and it’s a sweet treat i can feel good about. hi jennifer – depending on the exact ingredients you used, your calorie count might be different. i emailed you a screenshot of the calculations so you could see what ingredients = what. i made these tonight with some over ripe bananas i had on hand and they were fantastic!! my son loves them too. i use ground flax seed instead of chia seeds and freeze them in packs of 2 for an easy breakfast. i’ve never made this without the chia and flax seeds so i’m not sure how it work. we believe that healthy food can be delicious, quick and easy.
ingredients ▢ 2 cups quick oats ▢ ½ teaspoon cinnamon ▢ ½ teaspoon baking powder ▢ ½ teaspoon baking soda ▢ ½ teaspoon salt ▢ 1 cup ingredients. 1x 2x 3x 3 bananas mashed 2 cups quick cooking oats ½ cup walnuts chopped ½ cup chocolate chips optional ⅓ cup applesauce ¼ ingredients ; 1 cup banana mashed (approx 3 medium bananas) ; 1 tablespoon coconut oil melted ; 1 egg ; 1 1/4 cup old fashioned rolled oats gluten free if necessary, .
ingredients 2 large ripe bananas, mashed 1/2 cup (125g) smooth peanut butter 1 teaspoon vanilla extract 2 cups (180g) quick oats 1/2 all three ingredients (mashed banana, oats, & chocolate chips) are mixed together in one bowl. add them all to a mixing bowl and stir until you ingredients ▢ 2 bananas mashed ▢ ½ cup unsalted butter slightly melted (1 stick) ▢ 1 cup brown sugar ▢ ½ cup granulated sugar ▢ 1, .
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