in between those is a third door: easy dinner ideas you can whip up in a hurry using 10 ingredients or less. check the list of options that are perfect to make in a pinch, all featuring ingredients you probably keep in your kitchen. toss a slice of bread or two in the toaster and you’re already halfway done making this meal, a twist on your typical avocado toast. then add it to your toast and top it off with a sprinkle of shaved parmesan. photo and recipe: lindsay ostrom / pinch of yum here’s a healthy dish hack everyone should know. in this recipe, tomatoes, bell peppers and chives team up with cheddar cheese to create a fluffy frittata. the nutty seeds contain protein, fiber, iron and magnesium. photo and recipe: erin jensen / the wooden skillet the strawberry-balsamic glaze takes a few extra minutes of prep — but it’s well worth it.
photo and recipe: marion myers / our life tastes good a hit of protein and heart-healthy omega-3 fatty acids make up the bulk of the nutrition in this meal. photo and recipe: jessica fishman levinson, ms, rdn, cdn / nutritioulicious thanks to the combination of yummy spices, this bowl tastes so much richer than you’d expect for such a quick recipe. photo and recipe: lindsay ostrom / pinch of yum ordering a pizza can be an obvious calorie splurge, so instead, make your own low-cal pie at home. photo and recipe: rachel gurk / rachel cooks a healthy, easy-to-make pasta salad, at your service. photo and recipe: ali ebright / gimme some oven carrot soup might not be an obvious dinner choice, but after downing a bowl of this deliciousness you’ll be singing a different tune. photo and recipe: kare raye / kitchen treaty limiting the number of ingredients in your salad helps keep the calories in check. photo and recipe: danae halliday / recipe runner for this dish, you’ll sauté ground turkey, onions, garlic and water chestnuts in a skillet. a health, fitness and lifestyle site brought to you by daily burn, in partnership with verywell.
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