healthy breakfast ideas with avocado

women’s health may earn commission from the links on this page, but we only feature products we believe in. let’s get one thing out of the way: avocado toast is awesome. but if you’re limiting yourself to only enjoying avocados at breakfast in toast form, then you’re seriously missing out. there’s a whole world of tasty, interesting avocado breakfasts out there just waiting for you to shake things up a little. yep, breakfast salads are totally a thing, and i guarantee you’ll be on board once you sink your fork into this combo of sweet potatoes, blueberries, and avocado. breakfast tacos are hard evidence that these packed tortillas are always a great idea—morning, afternoon, or night. try out this plant-based version, which features scrambled tofu. these mini frittatas are packed with healthy ingredients, like quinoa, eggs, spinach, red peppers, and, of course, avocado.

these waffles from woman’s day are topped with tomatoes, avocado, and fresh herbs (and a ranch-like dressing)—perfect if you hate super-sweet breakfasts. yes, it is 100 percent acceptable to have chips for breakfast—especially when they’re slathered with avocados, pico de gallo, and sour cream like in this good housekeeping recipe. prep your jar overnight, microwave in the morning, add a hefty dose of avo, and you’re good to go for a tasty avocado breakfast. avocado breakfast, try cracking an egg into the center as shown in this prevention recipe. if you’re still extremely committed to avocado toast, upgrade to a flatbread version from good housekeeping, which is topped with roasted cauliflower and chickpeas. nutritionists are always saying to eat more greens at breakfast…if you slap a fried egg and some avocado on top of this veggie grain bowl from prevention, you won’t even be mad about it. if you hate the taste of bananas in your smoothie (some people do!) use avocado instead like in this recipe from prevention.

as an amazon associate i earn from qualifying purchases. thank you to the california avocado commission for helping me share this recipe with you. the “favorite breakfast” changes depending on the season, but sticks around for a month or two before i move off to the next idea. this spinach and avocado breakfast quesadilla, complete with a few shakes of my favorite hot sauce, is an ode to my breakfast of the moment. that means we get to enjoy these quesadillas throughout the spring and summer every year. the beauty of quesadillas is that you can switch things up depending on the ingredients you have on idea. sub corn tortillas for the wheat ones in this recipe.

when we make quesadillas, we set up an assembly line to make everything go as smoothly as possible. a favorite–i have done also with an added piece of smoked salmon i happened to have. when i added the salmon i sprinkled eggs with dill and chives, added a very tiny bit of capers and a couple grape tomatoes chopped. i added salsa instead of hot sauce and use an ole heslthy wheat tortilla. thanks for the recioe’ such a great way to start the day! it’s such a great way to encourage the kids to eat and sometimes hide some goodness inside ???? these look so delicious! it was soooo good (although i used flour tortilla) i also spread the top with light sour cream and sprinkled with everything but the bagel seasoning i’m dara, a canadian living in the u.s. and sharing my favorite healthy recipes.

ingredients 1 avocado peeled and seeded 2 tablespoons chopped cilantro juice of 1/2 lime 1/2 teaspoon red pepper flakes optional salt & pepper to taste 2 kick off your day with an egg & avocado breakfast quesadilla. lots of protein & filled with flavor, it can also be served as a light dinner. 1. savory oatmeal from eating bird food 2. bacon baked egg in avocado from joyful healthy eats 3. avocado muffins from the honey blonde 4., avocado breakfast ideas keto, avocado breakfast ideas keto, healthy breakfast with avocado and eggs, breakfast ideas with avocado and eggs, avocado breakfast ideas.

*fresh avocados are a heart-healthy fruit. they provide naturally good fats, are low in saturated fat, and are cholesterol, sugar, and sodium free. one serving 14 ways you should be eating avocado for breakfast ; 1. the classic: avocado toast ; 2. baked egg in an avocado ; 3. vegan avocado smoothie ; 4. avocado egg salad., avocado breakfast ideas vegan, simple avocado recipes, avocado breakfast sandwich, healthy avocado recipes. avocado breakfast recipesavocado on toast. a star rating of 4.5 out of 5. avocado & black bean eggs. black beans & avocado on toast. poached eggs on avocado & feta toast. corn cakes with avocado salsa. almond crxeapes with avocado & nectarines. avocado & dukkhah rye soldiers. poached eggs with smashed avocado & tomatoes.

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