brewer’s yeast is a prime ingredient for this recipe and is one of the main ingredients that boost your supply so make sure to include it. luckily, eating these will make you thirsty. sometimes you can find the brewer’s yeast at your local whole foods store or some other health foods store. my favorite place to snag it is on amazon. this is the exact one i buy: oh and buying it on amazon will give you free 2-day shipping for prime members. in fact, when i made these while i was still breastfeeding my son, i could hardly keep my husband and son’s hands off them!
if you have a kiddo or someone in your family with a peanut allergy, you can swap out the peanut butter for sunbutter. i have used the “natural” one in this same recipe and it tastes the exact same. we exclusively use sunbutter in replacement and it works/tastes wonderful! the only exception is that you need to mix the water with the flaxseed meal in a small bowl and allow it to sit for 5 minute prior to mixing into the rest of the ingredients. i highly recommend purchasing the ingredients from your local health food store and purchasing organic for taste and to avoid all those extra calories. i missed that step and have started mixing ingredients and don’t want to waste additional ingredients in the event i need to start over.
3 cups old-fashioned rolled oats 1 1/2 cups unbleached organic all-purpose flour 5 tablespoons brewers yeast 3 tablespoons ground flaxseed 1 ingredients ¼ cup flaxseed meal ½ cup water 1 cup coconut sugar 1/3 cup coconut oil, melted and cooled 1 teaspoon vanilla extract 1 2/3 these delicious lactation cookies feature brewer’s yeast, wheat germ, flax seeds, and oats to help support milk production for breastfeeding mothers., la leche league lactation cookie recipe, best lactation cookies, best lactation cookies, healthy lactation cookies, lactation cookies recipe indian.
ingredients 2 ¼ cups quick cooking oats ¾ cup oat flour 3 tablespoons brewer’s yeast ½ teaspoon baking soda ½ teaspoon baking powder ½ ingredients cup (83 g) all-purpose flour cup (35 g) brewer’s yeast cup (26 g) flaxseed meal tsp. ground cinnamon tsp. baking soda tsp. ingredients: 3 tablespoons flax seed meal 1/3 cup water 1 cup butter, room temperature (or coconut oil in it’s solid state) 1 cup light, oatmeal lactation cookies, vegan lactation cookies, lactation cookies amazon, gluten free lactation cookies.
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