peanut butter: that rich and creamy all star ingredient that makes us all swoon, peanut butter is the star of the show here. for those of you who don’t follow a low-carb ketogenic diet, you can use creamy peanut butter that is sweetened if you’d like. sugar-free confectioners sweetener: the sweet portion of the recipe! it does need to be the powder form or you’ll end up with grainy texture in your dough. if you’re cool with that, feel free to make the swap!
because we’re using unsalted peanut butter and butter, we need to add a pinch of sea salt to really round out the flavors. simply add all of your ingredients to a mixing bowl and stir well until everything is completely combined. note: if your peanut butter is very cold, warm it up in the microwave for a little bit until it softens up. the butter should be melted. i made a note of that in the recipe.
all you have to do is add the ingredients into a bowl and mix. you probably have most of the ingredients – if not all of the ingredients – at your house already. if you’re following a low carb diet – like the keto diet – you obviously are trying to avoid using/consuming added sugars. and the reason for this is because typically other sweeteners (like stevia) are much sweeter than monk fruit, or swerve are. just to give you a for instance, stevia is 200 times sweeter than sugar.
swerve & monk fruit are 70% as sweet as sugar. by the way, do not substitute coconut flour for the almond flour. so, you should never substitute the two of them. the fda makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. that’s why it’s always important to look at the calories of sweeteners and determine the true carb count from the calories! i’m joe duff – the diet chef, and i’ve been creating low carb keto recipes for over 15 years.
this keto cookie dough is a low carb edible cookie dough that takes minutes to make! no raw eggs, no grains and no sugar, you won’t stop amazingly delicious keto cookie dough is made with almond flour. my picky teenage testers say it’s as good as the real thing! ingredients 1 cup super fine almond flour 1/2 cup unsweetened peanut butter 1/4 cup unsalted butter* (melted) 1/3 cup confectioners sugar-, edible cookie dough recipe, edible cookie dough recipe, sugar free edible cookie dough, bhu keto cookie dough, keto cookie dough near me.
the great news is, all keto flours are safe to be eaten raw! so you can safely make sugar-free cookie dough and eat ingredients ; 3 tbsps (30g) confectioners swerve ; 2 tbsps (14g) keto chocolate chips ; 3 tbsps (40g) egg beaters ; 1 tsp pure vanilla extract. keto cookie dough ingredients 1 cup of almond flour 3 tablespoons of erythritol, or your preferred powdered sweetener 2 tablespoons of, keto cookie dough bites, best keto cookie dough recipe, keto cookie dough no almond flour, keto cookie dough whole foods.
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