as an amazon associate and member of other affiliate programs, i earn from qualifying purchases. looking for some easy healthy meal prep snack ideas? there are two types of people that i know, people who don’t snack and will eat at set times, and then there are people like myself, who will snack all day every day if given the option! i love having healthy meal prep snacks on hand because if i don’t, i’d end up with 3 bags of chips from the vending machine at work. anyways, these meal prepped snacks are perfect for both adults heading to work or class or kiddos going to school. so meal prepping snacks is a great way to make sure i don’t end up over snacking – once i’ve eaten everything in my bento box, i’m done. things like nuts are very calorie-dense and can be easy to overeat so this makes sure i don’t end up eating all of nuts at once.
plus i remember when i was a kid and would yell “mooooom, i’m hungryyyy” it would have probably been less annoying to my mom if i could have just grabbed a box of healthy meal prepped snacks from the fridge. plus if you are heading somewhere further than usual (ie a drive to the airport), the prepped snack boxes means you don’t have to rely on figuring out where to find food. saving money: before i meal prepped snacks, i would just buy whatever snacks i felt like and end up with a ton of snacks at home. i would have bought less if i had gone in with a list of snacks that i wanted to meal prep! i use airtight containers to store my snack meal preps. here’s what i use and the link to them at amazon: want a free downloadable shopping list and recipes for one week’s meal prep (lunches and snacks)? i think that the snack boxes are a great idea if you are trying to cut down on the snacks you are having throughout the day i tried it and it has helped me not eat as much throughout the day . here you can find healthy-ish meal prep recipes, instant pot recipes, and lightened up family favourites!
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